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Goals Journal

$30.00

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The Goals Journal lets you explore, track, and reflect upon your personal goals. This is a place to map out a plan to help you turn ideas into actions.

 

Julie, the founder of Kartotek Copenhagen, spent months designing the Goals Journal in order to get it exactly right. Her educational background as a psychologist guided her in creating the right questions and room for reflection, based on what science tells us about goal setting and how to change your habits.

 

The book includes sections like:

  • Vision Map

  • Goal Exploration (What is your goal? Why do you want to work on this? What do you hope to gain? How will you reach you goal? What are your obstacles? etc.)

  • Milestones and Rewards (setting a time frame and deciding rewards for each of the milestones along the way)

  • Habit Tracker

  • Mid-Goal Reflections

  • Mindmap of Unexpected Benefits

  • Goal Maintenance

  • Key Learnings

 

The Goals Journal is part of our series of Guided Journals and holds room for ten goals.

192 pages of guided space for daily thoughts and feelings.

Dimensions:

5.3 in. Wide x 7.3 in. Height

 

Material

Cloth-bound, inside 100 gram cream white paper.


Brand:

Kartotek Copenhagen

 

Designer:

Julie Warberg

 

Country:

 Denmark