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Take control of your own wellbeing and boost your “feel good” hormones and chemical compounds.
The intention with the dices is that they should be helpful and a reminder about making decisions that improve quality of life.
These two dice give you suggestions on how to do exactly that.
Mindfulness Wooden Dice CC1 focuses on oxytocin, the love hormone, and Dopamine, the reward chemical.
While mindfulness Wooden Dice CC2 focus on endorphins, the painkillers, and serotonin, the mood stabilizer.
The dice can be used on their own as well as in combination.
Throw them and let chance decide the outcome, or make your own decision based on what you feel like.
- Feel gratitude
- Compliment someone
- Spend time with friends
- Do yoga
- Listen to music
- Complete a task
- Celebrate the small wins
- Make a healthy smoothie
- Walk in nature
- Expose yourself to sunlight
- Take a nap
- Take a hot bath
- Perform a random act of kindness
- Dance / Move
- Laugh with loved ones
3.3 in. x 2.5 in.
Oak Wood: Produced from wooden leftovers that are usually discarded. Here, the waste is instead transformed into fine little dice.
Charlotte Lavian & Charlotte Adrian
Country of Origin: